Program TOPICS

“Real Talk for Real Life”

Our program is a rotating series of conversations developed to equip young women of color with the life skills needed for living a balanced, healthy, enriched life.
A Certificate of Completion will be award to participants completing all sessions.

Topics
may not be presented in order or format shown. Guest speakers will be announced
prior to each forum.

We currently meet in the General Aviation Center
Meeting Room 3301 Airport Drive, Torrance, CA 90505.

Look for our 2017 Program Schedule dates.

 

TOPIC

ELEMENTS


 

 

NO, NOT ME!

Self-Image, Respect,
and  Relationships

Discussion on developing standards of self-respect,
commanding respect from others, defining and developing a healthy self-image,
healthy relationships, dating, sex, abusive relationships. Media impact.

I’M A SURVIVOR

My Legacy – Transforming
Family Cycles

 

ME & MY KIDS

Raising Strong Confident
Children

Creating our own legacy,
examining positive and negative family cycles. Examining the cycles we live
by that we endured as children and grandchildren of the imperfect.

 

 

Lessons on being honest
with children, breaking family cycles and raising strong confident young men and women. Child safety.


 

 

HANDLE UR BIZNESS

Money Management &
Financial Literacy

Lessons on creating a
budget, understanding credit and credit scores, planning for emergencies and
the future.

 

 


 

 

MY PEDIGREE

Education – Formal and
Informal 

 

TRAILBLAZERS

My Life’s Work – Job and
Career

Discussion on education
opportunities, the benefits of education, financial resources, successful
college/university experiences.

 

 

Discovering our purpose
and exploring ways to achieve.  Resume building, job searching, mock
interviews.


 

HEADTURNER

Health, Fitness &
Nutrition

 

LIVE-LAUGH-LOVE

Self-Care

 

Discussion on healthy
weight, proper nutrition and exercise, specific health issues facing African
American women.

 

 

Strategies for coping with
life as a woman of color, stress reduction, relaxation techniques and finding
balance in mind, body and spirit.


 

 

REAL BALLIN’

Leadership – Advancing
Self & Others

 

REACH BACK & PAY IT FORWARD

Public Service

Identifying and utilizing
leadership skills and using those skills for the advancement of self and
others.

 

 

 

Exploring our history and
discussion on volunteerism, community service, how helping others can be
self-fulfilling, giving back.


 

 

 

STEP OUT WITH CLASS

Social & Dining
Etiquette


Lessons in social and
professional dining, conversation etiquette and proper attire for a various
occasions.


 

 

CONGRATULATIONS!

Certification and
Assessment

Celebrate Success! Distribute
Certificates, Review Program, Post-Program Survey

ALLOVEME MANTRA

“I AM a beautiful, intelligent, successful, loving, strong, healthy woman
of color!”

Disclaimer:  Information and resources offered in this program are derived from various sources and are offered for general information purposes only and do not substitute for professional advice or counseling. ALLOVEME, its board, officers, employees, speakers, or volunteers
jointly or separately make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the information, resources, products, or services presented by ALLOVEME or its associations. Any reliance you place on such information is therefore strictly at your own risk.

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